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  • tanyasibley

Into the Mindset of an Athlete with British National Champion Figure Skater Cheryl Cathart!

Cheryl competed as a figure skater for 24 years and gives me a raw insight into the vigorous regime she endured in order to achieve her goal of being a National Champion for Britain.

Tune in and watch the video below on the coping mechanisms she used to get her through the long hours and how everything she learnt has reinvented whom she is today. Enjoy!

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