A BIT ABOUT ME
Hello!
Welcome to Rapid Mind Therapy!
First and foremost, let me start by saying how I am an avid believer in all things related to functional and preventative science! I truly believe that if you can balance the four pillars of longevity then you are nailing this path of life. But it all starts with you. Don't wait to hit rock bottom or get sick to appreciate how incredible your body and life is. My path took an unexpected turn and I came out even better for it and now happily married with 3 amazing children and an amazing husband.
MY STORY
Having been through trauma as a teenager, I kept what happened to me a secret for many years until one day I couldn't hold it a secret any longer. This led me to having limiting beliefs and I thought back then getting married and having kids would never be on the cards for me albeit I was always one to want a big family. With the help of my family, I saw a life therapist who changed my life for the better. The biggest thing I took away from this therapist was being a victim to my past was only stealing away my present and future identity. Something which gained me a huge amount of perspective and I knew then it was time to fix myself by myself!
I went onto pursue my passion to help woman to be able to live their best lives and gained my Hypnotherapy Practitioners License through the multi-award-winning therapy ‘Rapid Transformational Therapy’ founded by the top UK award winning therapist, Marisa Peer. I went onto gaining my Clinical Hypnotherapy license in 2022 and became a member of the International Association of Councillors and Therapists (IATC).
WHO I HAVE HELPED
I have helped many women overcome issues ranging from limiting negative thoughts, depression, anxiety, weight issues, smoking, alcoholism and more rewardingly has been a part of helping woman who are in remission to Breast Cancer.
My focus predominantly at present is to bring more Cancer Awareness to the United Arab Emirates through corporate workshops, talks, events and through my Yacht Yoga Retreats.
YACHT YOGA RETREAT & WORKSHOPS
I am also the founder of the ‘Yacht Yoga Retreat’ in Abu Dhabi specializing in taking ladies out on an ocean retreat to escape the stresses of being on the mainland. I make an effort to involve guest speakers to come aboard to tell their tales. Previously I have had cancer survivors give their stories to top Doctors whom educate and do a Q&A on medical issues. Refer to 'Retreats tab' for more information.
Below is an example of the few workshops I have achieved to date:
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Park Hyatt Hotel retreat 2021
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The Club workshops, Abu Dhabi 2021,2022,2023
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The British Embassy, Abu Dhabi workshop 2023
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Founder of the yacht yoga retreat since 2021-present
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The club ladies pink afternoon tea breast cancer awarness 2022
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Tara Rose hair salon - abu dhabi & dubai 2022-present
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Guest speaker on afternoon with Helen Farmer - Dubai eye 103.08 2021,2022 & 2023
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Guest on the Chasing Life Podcast with Rachel and David Godfrey -October 2023
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WORKSHOPS & ARTICLES
Tanya has done and continues to do worlshops on How to Master your own mind and overcome anxiety with the following:
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BRITISH EMBASSY UAE
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THE CLUB, ABU DHABI
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TARA ROSE HAIR SALON
She has also written articles for
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THE ETHICALIST MAGAZINE
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YOGA LIFE MAGAZINE UAE
And has been on
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DUBAI EYE RADIO 103.8 WITH AFTERNOONS WITH HELEN FARMER
PODCAST WITH CHASE LIFE CONSULTANCY
🌿AND IT’S HERE!!!! 🌿
Join the talented and passionate @therachelgodfrey and I on this incredible podcast where we talk all things on how to take control of your own mindset and applying those tools and techniques to your everyday life.
According to the Cancer Awareness Trust UK, 1 in 2 of us will experience cancer within our lifetime. A large number of those who get cancer WILL survive!! Knowing how to navigate your mindset whether that’s you whom gets cancer or a loved one is vital to your mental well-being.
We also talk Marcus Aurelius and how the best leaders were and currently are the most stoic and always open to learning and bettering their growth mindset!
So get those AirPods on or connect that phone to your car on your daily commute and give this podcast a listen 💓🙏
https://podcasts.apple.com/gb/podcast/the-chase-life-podcast/id1510108189?i=1000631040210
https://podcasts.apple.com/gb/podcast/the-chase-life-podcast/id1510108189?i=1000631040210
#breastcancerawarenessmonth #rapidtransformationaltherapy #chasinglife #theoneinsidepodcast #podcast #abudhabi #cancerawarenesstrust